Anxiety Group

The anxiety group is designed to be an introduction to Cognitive Behavioral Therapy as a method to manage and cope with anxiety, panic and related disorders.
Who can benefit from this group? Anyone whose life is disrupted by their anxiety and/or panic. Anxiety can include generalized anxiety, phobias, panic, agoraphobia, social anxiety, trauma, post-traumatic stress disorder, and obsessive-compulsive disorders.
The group meets once a week on Wednesdays from 7:00 pm to 8:00 pm. This group will last 12 sessions and is most effective if you attend all 12 sessions. The group will begin on March 11, 2020.
To sign up, contact the office through or An intake evaluation must be scheduled before the start of the group to make sure the group is the right fit for you. The intake evaluation will cost $100. 

Sessions are $100 each. If you sign up before February 29, 2020, you will receive $25 off each session.